Photo: Rawan Ahmed ChowdhuryMon Nov 14, 2022 06:08 PM Last update on: Mon Nov 14, 2022 06:13 PMRawan Ahmed Chowdhury : We live in a time when mental stress is at an all-time high and men are not addressing it. Most refuse to exercise, eat healthy foods, drink plenty of water, ask for help when needed, and surround themselves with a positive environment. Instead, they are draining away their insecurities and problems with unhealthy habits, which all contribute to more stress. We have all been shaken by the COVID-19 pandemic but there are other rising ailments affecting almost every other family — diabetes and cancer!Health is the best investment that pays you the greatest dividends. Building actions and healthy habits are priceless sacrifices. Nothing comes easy in life, but dealing with everything becomes so much easier when you build an elite mindset and a strong lean body. It is all interconnected and can become your deadliest a...